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Decrease Protein

❤ Decrease protein to 10 percent of daily caloric intake. Replace animal protein as much as possible with plant protein.

Truthfully, there is no one who eats enough calories and does not get enough protein.

There is no such thing at protein deficiency – only caloric deficiency.

So avoid must “protein foods” as possible… to […]

Iodine – The Holistic & Universal Super Mineral

Follow my amazing journey as I discovered I was iodine deficient, and so are you! 96% of Americans are lacking iodine. 72% of the world is also lacking iodine. (Except, maybe, the Japanese in Japan – who are the longest lived people on Earth!) […]

Welcome to your New LipHe! (New Life)

Welcome to your New LipHe! (New Life)

Your New LipHe (New Life) is just what you make of it!

This website is just presenting the truth, the whole truth and nothing but the truth. As much as I know it to be true. This is the TRUTH!

All my life I wanted a New LipHe. […]