I am bigger than this.
I am not my struggles.
I will survive this and overcome it.
I will keep moving forward.
Nothing will keep me down.
I will rebuild myself stronger than before.
Don’t quit! Now is the time to exercise. Exercise is not optional. We need to exercise our bodies. A lot of cleaning is done with our lymph system and the only way it drains that poison from our bodies is when we exercise. So go for a walk in the woods, or along the shore. Get giggling! Get well!
Remember, this is your NEW LIFE – so fill it with new thing, let go of the old things of your past. Life is a balance, we represent it on a scale of pH, the yin and the yang together in harmony is where you will begin to find you LIFE. Your focus is life and health. Health is not the absence of disease … It is the presence of your spiritual nature and your love of life! Say it with me…